Personal Training

Train With the Right Coach — Your Goals, Your Way.

Whether you're chasing strength, fat loss, confidence, or better performance, our personal trainers offer tailored coaching to help you get there — with accountability, structure, and support.

What we do

As part of personal training clients will have a personalised program designed based on their goals, exercise preferences and contraindications.

If you are new to training or have trouble maintaining motivation and accountability, personal training is a great option for you. All sessions are up to an hour long.

Goals

Preferences

Contraindications

Motivation

Accountability

Meet the Trainers

Mike Young

Specialties

Strength & hypertrophy
Sports specific training
Body composition

Qualifications

Bachelor of Education (Health/Science)
Cert III & IV in Fitness
Cert IV Training and Assessment

Mike has an extensive list of qualifications and experience in Education and Training that contribute to the client having the best possible experience.

Book Session

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